Episodes
Thursday Jan 22, 2015
Episode 5 - Training vs Working Out
Thursday Jan 22, 2015
Thursday Jan 22, 2015
In this episode Coach Brian discusses the difference between training and working out, as well as the benefits to having a structured training program including goals and measures of success along the way.
Version: 20240731
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.